Stop dieting, start living

Personalized nutrition therapy for your needs by Registered Dietitian, Agnes Depinska

 NUTRITION COUNSELING

Personalized nutrition support tailored to your needs

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CORPORATE WELLNESS

Let the professional take care of your employees health

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FOOD BRANDS CONSULTING

Recipes and product development, content creation

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Hi, I’m Agnes Depinska

I’m a Registered Dietitian and Certified Personal Trainer based in sunny Los Angeles.

I can help you to get long-term results through habit and behavior change, not restrictive dieting.  I‚Äôm passionate about empowering people to give up dieting and find balance with food for life. 

Learn more about me

Programs

 Personalized programs and classes to provide top-notch nutritional support

LOSE IT!

Get the tools, 24/7 support and motivation you need to lose weight. Highly individualized program will help you cultivate a healthy relationship with both food and your body.
Learn how to deal with cravings in a healthy way.

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FERTILITY BOOST 

Fertility medicine today is all about aggressive surgical, chemical, and technological intervention. My program will help you increase the chances of conception, in the natural, most cost-effective, and least invasive manner by diet and lifestyle modifications and proper supplementation.

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EXPECTING

Our five session program for expecting moms to receive prenatal nutrition support. Learn how your nutrition needs change during pregnancy for a healthy pregnancy and a happy baby. 

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DETOX YOUR LIFE

You will learn how to minimize toxins in your everyday life and why detoxification is critical to the healing process. Changes like eating organic food, drinking clean water, switching certain personal care products can drastically improve your health and make you feel better.

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GROUP NUTRITION COACHING

Our group coachings are fun, engaging and a great way to make lifestyle changes and gain a better relationship with food. Check when our next group program starts. 

Coming soon

Trust me
I’m a Dietitian

Registered Dietitians are the only trained nutrition experts, with years of education, clinical experience, and exam-based credentials approved by Commission on Dietetic Registration.

I’m in network for most insurance plans!

Latest Articles

Supplementation recap

I always recommend supplementation to support your nutrition. Below are the supplements with the Amazon links. ADULTS: SOLARAY¬†Once¬†Daily¬†High¬†Energy¬†Multivitamin¬†https://amzn.to/3wIZbF8 Life¬†Extension¬†Neuro-mag¬†Magnesium¬†L-threonate¬†https://amzn.to/4aoXKcJ Dr.¬†Tobias¬†Deep¬†Immune¬†Probiotics¬†&¬†Prebiotics¬†https://amzn.to/4e1G5v1Green¬†Tea¬†Weight¬†Loss¬†Pills¬†with¬†Green¬†Coffee¬†Bean¬†Extracthttps://amzn.to/44Sxfvq FOR KIDS:Kids Vitamins by MaryRuth’s | USDA Organic | Kids[…]

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Diet in Quarantine

COVID-19 epidemic is the time when you need to limit your trips to the grocery store. It may be difficult, but I got you covered. Here are some tips to[…]

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