Hi, I’m Agnes Depinska
I’m a Registered Dietitian and Certified Personal Trainer based in sunny Los Angeles.
I can help you to get long-term results through habit and behavior change, not restrictive dieting. I’m passionate about empowering people to give up dieting and find balance with food for life.
Learn more about me
Programs
Personalized programs and classes to provide top-notch nutritional support
LOSE IT!
Get the tools, 24/7 support and motivation you need to lose weight. Highly individualized program will help you cultivate a healthy relationship with both food and your body.
Learn how to deal with cravings in a healthy way.
FERTILITY BOOST
Fertility medicine today is all about aggressive surgical, chemical, and technological intervention. My program will help you increase the chances of conception, in the natural, most cost-effective, and least invasive manner by diet and lifestyle modifications and proper supplementation.
Get StartedEXPECTING
Our five session program for expecting moms to receive prenatal nutrition support. Learn how your nutrition needs change during pregnancy for a healthy pregnancy and a happy baby.
Coming SoonDETOX YOUR LIFE
You will learn how to minimize toxins in your everyday life and why detoxification is critical to the healing process. Changes like eating organic food, drinking clean water, switching certain personal care products can drastically improve your health and make you feel better.
Book NowGROUP NUTRITION COACHING
Our group coachings are fun, engaging and a great way to make lifestyle changes and gain a better relationship with food. Check when our next group program starts.
Coming soonTrust me
I’m a Dietitian
Registered Dietitians are the only trained nutrition experts, with years of education, clinical experience, and exam-based credentials approved by Commission on Dietetic Registration.
I’m in network for most insurance plans!
Latest Articles
Satisfying Evening Snacks
TIPS FOR SMART SNACK CHOICES BETWEEN DINNER AND BEDTIME Eating after 8:00 pm is totally ok. You just need to make smart choices, certain snack options can also negatively impact[…]
Read moreSmart Devices to track your progress
Smart devices can help you track your progress and stay on top of your goals. They can estimate more than just your weight; they also offer information about your total[…]
Read moreSupplementation recap
I always recommend supplementation to support your nutrition. Below are the supplements with the Amazon links. ADULTS: SOLARAY Once Daily High Energy Multivitamin https://amzn.to/3wIZbF8 Life Extension Neuro-mag Magnesium L-threonate https://amzn.to/4aoXKcJ Dr. Tobias Deep Immune Probiotics & Prebiotics https://amzn.to/4e1G5v1Green Tea Weight Loss Pills with Green Coffee Bean Extracthttps://amzn.to/44Sxfvq FOR KIDS:Kids Vitamins by MaryRuth’s | USDA Organic | Kids[…]
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